Today is the first day of my Gratitude Challenge.
31 days of gratitude to shift my mindset for good!
When I started to pay attention to the things I could be grateful for, a million thoughts rushed into my head.
But I’m willing to go slowly and acknowledge these one by one.
Every morning, I have this little ritual where I put myself in front of the mirror.
I first say all the things that I love about myself, then I do my EFT practice to release what needs to be at that moment…
Today, I wanted to share something new that I added to that little ritual and that made me access to a whole new level of self-healing.
The HO’OPONOPONO PRAYER.
